Avoid Plaque Attack
Prevention of tooth decay becomes easier once you know what causes it. Tooth decay occurs when food containing carbohydrates (sugar and starch) are continually left on the teeth. If not removed by daily brushing or a prophylaxis, food particles and plaque buildup produce acids that destroy tooth enamel and cause caries. Extensive plaque buildup can irritate gums causing them to become tender, bleed easily and even develop gingivitis.
Prevent tooth decay by paying special attention to the following:
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Brush teeth twice a day |
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Floss in between teeth daily |
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Eat a balanced diet |
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Limit snacks in between meals |
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Receive a professional cleaning and exam from a dentist every six months |
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Ask the dentist about fluoride, sealants and other options that can hinder the development of tooth decay |